The Edge Blog

off-ice drills

  • The Value of Off-Ice Hockey Training

    The Value of Off Ice Training   No matter how naturally talented you are on the ice, you cannot just expect to lace up the skates and dominate on game day. The best hockey players all know that training is one of, if not the most, important part of becoming a great player. That means long hours a...
  • The Best Off-Ice Shooting Drills

    Over the last decade, off-ice training for hockey players has become very popular. Players and coaches have discovered that stick skill acquisition can be accelerated when adding off-ice training in addition to on-ice practices. Off-ice training for kids should start as early as possible. Creati...