The Inside Post
Snipers Edge Drill of the Week - Over and Back on the Sweethands
Check out our latest iteration of the Snipers Edge Drill of the Week! Coach Amy shows us one of the signature drills on the SweetHands.
Everything You Need to Know About Synthetic Ice
We hear it all the time: Hockey players would love to be able to practice skating, shooting, and stick-handling every month of the year, but because of limitations caused by...
5 Hockey Equipment Items to Help You Ramp Up At-Home Training
Training is a must for any dedicated hockey player – and for those with their sights set on serious growth, it’s important to work on different aspects of your game...
Hockey at Home
HOCKEY AT HOME The past few years have been filled with unknowns. From lockdowns to mandates, the world has become a tumultuous boxing match for, well, everyone. And, as it...
Searching for the Best Hockey Gifts for Your Champion? Check Out Our Top 5 Ideas!
There is no better time than now to start shopping for your loved ones. Get a jump start on the season and get your gear while it is still available....
One Woman's Hockey Dream
While the rise in women's hockey over the past 10 years is outstanding, opportunities and money for female hockey players still lag behind their male counterparts. In this week's article, our colleague Amy Budde (who is also a professional hockey player) shares her motivation for wanting to play at the highest level...besides being rich and famous.
Go Synthetic and Go Home!
Synthetic Ice is an excellent hockey training aid, conveniently allowing players to develop fundamental skills by skating anywhere, any time. While synthetic ice is growing in popularity with players from...
1 Minute to Go, Down 3 Goals – No Problem
When your team is down late and needs some last-minute heroics, the players who put in the work with off-ice stick handling drills and shooting thousands of pucks at home will be ready to step up and make the plays. Those players not only have done enough repetitions where they can act without thinking, but also can play with the confident "I got this" approach to help the team prevail.
Four Types of Hockey Shots
If you asked a hockey player to list the four types of shots they use, most would rattle off the wrist shot, snap shot, slap shot and backhand. Yes, you...
Off-Ice Hockey Training: Essential Training Tools
The start of school not only means that summer is over, but also that the hockey season has begun or will soon be beginning. For a lot of players, this...
