Maximize your Balancing Skills
The ultimate hockey training balance board is here and ready to blast your core strength into a powerful, game-winning machine.
Hockey is an incredibly competitive sport. If you want to win, you have to be faster, smarter, and better than your opponent. For this reason, regular training and practice are essential to keep up with the competition. Balance and strength are key factors that will help you to dominate every time you play the game.
The balance board is a fundamental tool for exercising the body’s core. By strengthening the core elements of the body that contribute to perfect balance and strength, you will outskate, outmaneuver, and outscore even the best of opposing players. It is hard to believe that such a simple exercise can lead to explosive results and maximum beneficial core health, but it does.
Using a high-quality hockey balance board regularly:
- Builds skating strength
- Strengthens core muscles
- Strengthens leg muscles
- Initiates muscle memory
- Sharpens stickhandling skills
- Strengthens lower back
- Boosts energy
- Improves stamina
Just 15 Minutes a Day
Whenever you regularly practice an exercise that strengthens both the body and the mind, you develop muscle memory. When you practice with a balance board, even though it is off-ice, the next time that you go out and play a real game on ice, your body will remember the training that you did in the times that you need it the most.
Stay Sharp and Focused
Balancing on a hockey balance board not only builds your core muscles but also sharpens your mind. You have to stay focused and alert to keep balanced and not fall. In order to maintain balance, your mind has to be in contact with every muscle and movement that you need in order to stay on the balance board. Maybe after years of training, the balance can come as second nature, but while you are still learning to build the skills it takes to stay balanced, your mind will be working just as hard as your body.
Super Fast Reflexes
Just like every other skill that you need in order to win games, you have to be able to think quickly and stay on your feet at the same time. When you practice in a way that challenges your mind, and your body at the same time, you get to double-dip in the benefits of the exercise.
Build Powerful Stickhandling Skills
Practicing stickhandling skills while balancing on a hockey board can boost your overall skill level towards the top regions of excellence. Stickhandling on the flat ground is one thing, but when you practice your skills while balancing on a hockey board, it becomes a whole other level. When you reach the point that you can balance yourself on the board, while practicing the various drills of professional stickhandling at the same time, you have arrived.
Snipe With a Purpose
Remember that when you play the game with a purpose, you bring in that extra energy that can ultimately win the game. In the same manner, practice your game with purpose too. Never act like it is a chore that you need to work through and get done. Training is essential for being the best at what you do, so train like you mean it and enjoy the time you spend doing it.