3 Reasons to Train With Synthetic Ice (Besides Skating)

3 Reasons to Train With Synthetic Ice (Besides Skating)

Sniper Sam
Tagged: Articles

Synthetic ice is a versatile at-home hockey surface that not only provides an opportunity for off-ice skating practice, but also is critical for players wanting to build other hockey skills while wearing skates. In this week's article, we highlight three common reasons we hear from customers about why synthetic is critical to their training.

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How to Install Your Hockey Shooting Tarp

How to Install Your Hockey Shooting Tarp

Sniper Sam
Tagged: Articles

While there is no "one size fits all" solution for installing a hockey shooting tarp, we have learned best practices after selling thousands of tarps over the past twenty years. In this article, we highlight the top factors for a family to consider as part of their top installation plan to get your new product hanged and ready for years for enjoyment.   

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How to Approach Off-Season Hockey Training

How to Approach Off-Season Hockey Training

Lance Pitlick

As the game of hockey has evolved so too have the seasons of the game. Today’s players are not only invested heavily in the game during the winter and the ‘traditional’ season, but also the second season – the summer months. To what degree a player spends time working on their game during the ‘second’ or ‘off-season’ should be driven by their individual motivation, and if they have it, there are plenty of options available.

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Puck Luck and The Hockey Gods

Puck Luck and The Hockey Gods

Lance Pitlick
There is no substitute for hard work and preparation, to be sure. However, in the biggest games and on the biggest stages, quite often the game is decided by which team is the recipient of better "puck luck". Coach Lance shares his insights from this past Frozen Four title game and the role of puck luck during his career.
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The Benefits of Playing Multiple Sports

The Benefits of Playing Multiple Sports

Sniper Sam
Tagged: Articles

Young athletes have decisions to make about whether to play other sports during the spring/summer months, or stay focused on hockey. In this week's article we discuss both sides, with the ultimate goal of helping your athlete develop physically, mentally, and preserve their love for hockey.

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Hockey training at Valley Sports Academy

5 Tips For Reaching Your Off-Season Goals

Lance Pitlick

Successful training during the off season is on the minds of many, but truly accomplished by only a few. Why? Because most players start out well intended with plenty of motivation and skills to work on, but as the days and weeks go by they get distracted and the priority to practice falls off. So what can you do to make the most out of your off season training? Here are 5 tips that will help you stick to your plan, accomplish your goals and improve your skills.

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Top-5 Defensive Tips for Any Hockey Player

Top-5 Defensive Tips for Any Hockey Player

Lance Pitlick

Every player on the ice has a role in playing defense, regardless of your position. Knowing where to stand, who to cover, and how best to disrupt and reduce their chances will turn over pucks and create more chances for your team. Our founder and former NHL defenseman, Coach Lance, shares his top-5 defensive tips in this week's article. 

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Hockey player doing box jumps

Build Your Athleticism for Hockey Success

Lance Pitlick

The best athletes in hockey are generally those who can excel at other sports as well.  While hockey-specific skills are definitely important, consider how playing other sports can help refine your hand-eye coordination, footwork, reaction times, balance and other movement to improve your on-ice performance. Coach Lance explores the topic further in this week's article.

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How to Build the Perfect Line-Up

How to Build the Perfect Line-Up

Lance Pitlick

Finding the best combination of players at each lines, with the right chemistry and balance, can be a difficult task as a coach. Often times takes months of trial and error until you find the ideal line combinations, and there might be some ugly games along the way. In this week's article, Coach Lance shares some of his philosophies that helped the youth teams he coached find their stride just in time for playoff push. 

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Women's hockey captain focused at practice

Five Characteristics of a Leader

Sniper Sam
Tagged: Articles

There is no greater honor in the game of hockey than wearing that big “C” or “A” on your chest. Being a captain or assistant captain means that your coaches and teammates have deemed you worthy of leading them on the ice. These two letters are not the only thing that designates hockey leadership though. You can see leadership qualities all over the rink from all types of players when you look for it.

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5 Things Every Defenseman Needs to Know

5 Things Every Defenseman Needs to Know

Lance Pitlick

Playing defense in hockey may not be as glamorous as their goal-scoring forward teammates, but is a critical position at all levels of play. Those who can master the position provide their team with a significant competitive advantage by shutting down scoring opportunities and controlling field position. In this week's article, our founder Lance Pitlick shares some of his observations from his years as a NHL defenseman, and shares his top-5 tips for how to be successful defenseman. 

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College hockey player about to pass

Passing The Puck With Precision

Sniper Sam

While the spotlight usually finds the goal-scorer, the truly great players are also outstanding passers, both to move the puck and to create opportunities for others. Just with other skills development, becoming an effective passer takes both hockey IQ and repetitions on-ice and at home so that you can find your teammates' tape when it matters. Coach Lance takes us through four tips to becoming a dominant passer in this week's article.   

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