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Sniper's Edge Hockey SweetHands Ice Hockey Stickhandling Drills

1.) Hockey Stickhandling Drill for Beginners

In this drill you will straddle and stickhandle through the SweetHands, moving forward and backward, as quickly as possible.

 

 

 

 

2.) Beginner Stickhandling Drill In Motion

 In this drill you will straddle and stickhandle through the SweetHands, moving forwards and backwards, before releasing a quick shot on net.

 

 

 

 

3.) Beginner Stickhandling Drill - Forehand Reach

In this drill you will move down one side of the SweetHands, weaving the puck through with an extended reach of your forehand.

 

 

 

 

4.) Beginner Stickhandling Drill - Backhand Reach

In this drill you will move along the Sweethands, dribbling on one side with an extended reach to your backhand on the other.

 

 

 

 

5.) Hockey Quick Stickhandling drill

In this drill you will use 2 small SweetHands parallel with one another. You will stickhandle through one with a quick dribble in between the two, before extending through the other SweetHands, ending with a shot on net. 

 

 

 

 

6.) Hockey Stickhandling Drill - Puck Control

In this drill you will have 2 small SweetHands laid out. You will then extend a circle around both of the SweetHands, cupping the puck, before jumping over and releasing a shot on goal.

 

 

 

 

7.) Hockey Stickhandling Drill / Slip Through

In this drill you will use 4 mini-SweetHands and slide one puck under each SweetHands- resembling a defensemen's stick in a game, moving closer to the net, ultimately releasing a shot on goal.

 

 

 

 

8.) Hockey Sauce Pass Drill

In this drill you will place a SweetHands in front of the goal and stickhandle, before attempting to sauce a puck over the SweetHands and into the five-hole to practice accuracy.

 

 

 

 

9.) One - Hand Stickhandling Drill 

In this drill you will straddle and stickhandle through the SweetHands using only one arm, before releasing a shot on goal. This will help your arm strength and control of the puck.

 

 

 

 

10.) Skilled Hockey Stickhandling Drill 

In this drill you will straddle the SweetHands as you slip the puck under and pull it back through using the toe of your stick. Once you complete this you will release a shot on net.

 

 

 

 

11.) Hockey Backhand Flip - Stickhandling Drill

In this drill you will stickhandle through the SweetHands onto your backhand and flip the puck over the SweetHands using your backhand, before firing a shot on goal.

 

 

 

 

12.) Hockey Circle Stickhandling Drill

In this drill you will slip the puck through the SweetHands and bring the puck back around the start of the SweetHands, continuously moving one space closer to the goal, before ultimately firing a shot on net.

 

 

 

 

13.) Hockey Stickhandling Drill With Quick Shot

In this drill you will stickhandle quickly through the SweetHands 4 times, ultimately releasing a shot from your forehand or backhand on net from different angles.

 

 

 

 

14.) Hockey Puck Flipping Drill

In this drill you will use 2 SweetHands, flipping the puck over one at a time, before releasing a shot on goal. This will test your puck control and help you improve your game.

 

 

 

 

15.) Agility Training - Stickhandling Drill 

In this drill you will stickhandle through and jump over the SweetHands simultaneously, before ultimately releasing a shot on goal.

 

 

 

 

16.) Quick Stickhandling Extension Drill

In this drill you will stickhandle through the SweetHands before reaching around another SweetHands, releasing a quick, moving shot on goal.

 

 

 

 

17.) Stickhandling Drill - Backhand Toe Pull

In this drill you will pull the puck through the SweetHands to your forehand, followed by a backhand toe drag back through the SweetHands. Once you make it all the way through, release a shot on net.

 

 

 

 

18.) Backhand Shot Drill

In this drill you will stickhandle a few times through the SweetHands, before firing a backhand shot on net - working on a quick release.

 

 

 

 

19.) Hockey Snapshot Drill

In this drill you will stickhandle through the SweetHands three times as quick as possible, before firing a snap shot on goal - with a sudden flick of the wrist.

 

 

 

 

20.) SweetHands Highlight Hockey Video 

This is a highlight video of many different drills you can do using the SweetHands.

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