Skills this training aid improves on:
There is no such thing as a hockey player that is too good at balancing. The Balance Board helps create leg strength, core stability, and power. The balance board is a great tool to improve overall athleticism, increase stamina, and have fun. Hockey is played at a very high pace, and being able to separate what our legs are doing from the rest of our bodies is something that all great players can do. With the Balance Board, so can you.