The Inside Post
Deking 101: 4 Essential Moves Used by the Pros
The fast-paced game of hockey requires split-second decision making hundreds of times during a game. Maintaining possession of the puck under pressure is essential to a team’s success or struggles.
How to Get the Most Out of Hockey Camps and Clinics
| Over the past 20 years, the overall skill level that players possess has seen a steady increase. Coaches are more knowledgeable on how to teach skating, stick handling, passing, and shooting. |  |
Taking Ownership of Your Hockey Development
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When you first started playing hockey, it was your parents who got you signed up. They provided you with the necessary hockey equipment, drove you... |
Score More Goals with These 5 Tips
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Every hockey player wants to score more goals. In no particular order, here are five tips you can apply to your game the next time... |
The Best Off-Ice Shooting Drills
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Over the last decade, off-ice training for hockey players has become very popular. Players and coaches have discovered that stick skill acquisition can be... |
Getting Better Isn’t Glamorous
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What I realized was that getting better at something isn’t glamorous. The majority of the time, you are by yourself, lost in your thoughts while lifting weights, riding the bike, running, |
Hockey 101 - Training Tips for Beginners
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Beginning a new sport can be pretty intimidating…especially hockey because of all the equipment required to play the greatest game on the planet. |
How to Steal the Puck
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As a hockey player, one skill that is talked about a lot, but practiced very little is the art of how to steal the puck from the opposition. |
How to Choose a Hockey Stick Blade Curve
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My goal for this post is to provide information on how to choose the right hockey stick for the first time. There are a number of factors that go into the process and it can be... |
Choosing the Right Hockey Camp or Clinic for Your Player
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Are you researching summer hockey camps or clinics for your hockey player? If you live in an area like mine, you have several options to choose from and it is hard to know what’s best for your hockey hopeful. |
Prepare to Win with these Three Pro-Approved Warm-Up Drills
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The purpose of doing hockey warm-up drills is to wake up both the mind and body. One of the most popular warm-ups for teams is playing a variety... |
Sweethands Training Drill #1 - Straight Straddle Forward/Backward
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A great hockey training drill for tracking improvement. Time yourself, so you can see your improvement. Ready. Set. Go.
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